HYPNOTHERAPY

Hypnotherapy

Hypnotherapy is one of the most effective tools for creating lasting personal transformation because it works directly with the subconscious mind — the part of you that stores beliefs, memories, habits, and emotional responses. By accessing this deeper layer of the mind in a safe, guided state, you can uncover the root causes of challenges, release unhelpful patterns, and install new empowering ways of thinking, feeling, and behaving.

Salma’s work with hypnotherapy is integrative and multidimensional. Rather than following a single method, she combines powerful techniques from different schools of hypnotherapy and complementary practices to create a personalised process for each client.

• Ericksonian Hypnotherapy – indirect and conversational techniques that engage the subconscious creatively

• Cognitive-Behavioural Hypnotherapy (CBH) – structured approaches to reframe thoughts and behaviours

• Regression Work – including inner child regression to resolve deep-rooted experiences

• Neuro-Linguistic Programming (NLP) – language and mindset tools to shift perspectives and responses

• Rapid Transformational Therapy (RTT®) – a hybrid approach combining the best of hypnotherapy, NLP, CBT, and psychotherapy

• Mental Training – practical techniques to reinforce change in daily life

• Intuitive Transformation Processes – energy-based methods to support emotional and energetic balance

This integrative style allows Salma to adapt sessions to each person’s needs, whether the focus is emotional healing, overcoming limiting beliefs, performance improvement, stress relief, or spiritual growth.

In every session, the aim is to create a safe, focused, and empowering space where your conscious mind can relax, your subconscious mind can open, and real transformation can happen — from the inside out.

How Hypnotherapy Works

Hypnotherapy is a scientifically supported method that works with your subconscious mind to create desired changes in perception, belief, emotion, and behaviour. While in a safe and relaxed state of awareness, you remain fully conscious and in control, yet your mind is more open to positive, targeted suggestions.

In sessions, personalised, solution-focused suggestions are delivered in a way that helps reprogramme your subconscious for lasting change. This process may involve:

• Identifying and transforming limiting beliefs

• Installing empowering thoughts and behaviours

• Enhancing emotional resilience and mental clarity

The Brain States in Hypnotherapy

The human brain operates in four main states:

• Beta – awake and alert

• Alpha – relaxed and receptive (the starting point of hypnosis)

• Theta – deep meditative state (where profound subconscious change occurs)

• Delta – deep sleep and physical restoration

In hypnotherapy, you are guided into the alpha and theta states, where you are awake but deeply relaxed — the ideal state for accessing the subconscious mind and creating transformation.

What is Rapid Transformational Therapy (RTT®)?

Rapid Transformational Therapy (RTT®) is an award-winning hybrid method developed by Marisa Peer. It combines the most effective elements of Hypnotherapy, Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), and Psychotherapy into a highly targeted and results-focused approach.

RTT® is designed to bypass the limitations of the conscious mind and directly access the subconscious mind, where beliefs, habits, and emotional patterns are formed. By working at this deep level, RTT® helps uncover the root cause of challenges — whether emotional, mental, or physical — and transform them into empowering new patterns.

Why Choose RTT®?

• Combines the best elements of multiple therapeutic approaches

• Works directly with the subconscious mind for faster results

• Identifies and resolves root causes, not just symptoms

• Creates lasting shifts in beliefs, emotions, and behaviours

Legal and Professional Notice

Salma holds certification in clinical hypnotherapy and integrates these methods as part of her coaching and transformational work. However, these hypnotherapy services are offered solely as coaching, personal development, and transformational support, and do not constitute licensed psychotherapy or medical treatment.

Clients with diagnosed or suspected mental health or medical conditions are advised to seek care from licensed healthcare or psychotherapeutic professionals.